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How the Employers Help Encourage Such Healthy Food Options in the Company

You need to invest in the health of the workers. You should know that such healthy employees can miss fewer days from work and they are much more productive when it comes to doing their job. You have to remember that corporate wellness programs are what you must remember and these can help educate and motivate the workers to make such healthier options and the screening could help identify the health problems which could reduce the productivity and lead to missed days from work.

As an employer, you can help in promoting healthier food choices for the employees through following the suggestions or recommendations on dietary guidelines for the Americans. Here are the suggestions about how you can promote those healthier choices of food at work and make use of such newly released guidelines to help ensure that your changes would make such impact.

You should be providing menu as well as calorie labeling in the cafeteria. There should also be signs which identify and also promote those healthy options. Know that the dietary guidelines suggest the limit of sodium to 2300 mg a day. If you have a cafeteria manager, you can schedule a meeting with him or her and speak about the cafeteria offerings that promote healthier choices within the guidelines.

Also, it is a great thing that you assess the vending machines. There are a lot of vending machines which are stocked with high calorie snack foods which are high in sugar and sodium. But, some vending companies begin to offer more healthy options and such less calorie snack foods. You must talk to the vendor about the products with such fewer calories, less added sugar as well as less sodium. It is also very important that trans fats are avoided. Such are shown in various convenience snack foods which are usually found in vending machines. The healthy vending options must have foods that are free from trans fats.

Also, it is a nice thing that you reward the employees with doughnuts during the early morning meeting every now and then but such would make healthy choices hard for the employees. It is a lot better that you don’t tempt those workers by providing unhealthy snacks as well as beverages on your meetings. Instead, you need to show them that you support them in their effort to make healthy choices by bringing fresh fruit tray with some granola and yogurt.

Also, you must give the workers enough time to eat and they must be permitted to eat elsewhere than the desk. There are so many of those who are skipping meals at work or they eat at their desk. Such would lead to unhealthy food choices.